Holistic Ayurvedic Coaching​

 

Michael tailors each coaching program to the client's needs. In Ayurveda, everyone is different. Age, genetics, gender, dosha (constitution), climate, culture, seasons, and stage of life determine what balances or imbalances. 

 

The mind, body, soul, and spirit are four legs of a table: if one is out of balance, the table wobbles. 

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One coaching package is seven sessions in one calendar year (first appt. is two hours, others one hour). Session themes depend on the client, but almost always involve stress, diet, sleep, digestion, cycles, self compassion, movement, breathing (and much more). ​​Each meeting includes a written plan, and email and WhatsApp access (48-hour response time, usually less). $1800 all inclusive. ​

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Contact or WhatsApp to book a free 15-minute discovery call. ​​​