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आयुरवेद
Ayurvedic Consultations
Ayurvedic health consultations are two-hour investigations into diet, lifestyle, sleep, digestion, self compassion, stress, circadian rhythms, and more. Within a week, Michael will send customized herbal recommendations, diet and lifestyle adjustments, meal tips, meditation and/ or breathing exercises, and other individualized additions or subtractions to your Dinacharya (daily routine).
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